Advanced Marathoning – 2nd Edition

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Garmin Forerunner 610 GPS Enabled Sport Watch with Heart Rate Monitor. This watch is your perfect companion to prepare for a marathon.

Technical specification:

Weather-resistant, GPS-enabled training watch supports customizable data screens and advanced training plans Touchscreen interface for quickly and easily toggling data fields, adjusting settings, reviewing run history, and more Virtual Partner and Virtual Racer help you plan workouts and reach goals; Training Effect measures impact on aerobic fitness

Customizable vibration alerts for time, distance, calories, heart rate, or cadence; heart rate zone training with included monitor USB stick for wireless uploading of run data to Garmin Connect--map your activity, view lap splits, and explore activities from other users

To get your Garmin Forerunner 610 CLICK HERE

Advanced Marathoning – 2nd Edition

marathon admin November 10th. 2015, 2:07am

Advanced Marathoning – 2nd Edition

Used Book in Good Condition

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life.

Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You’ll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cu