Running: Run Yourself Skinny – The Beginner’s Training Guide for Weight Loss

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Garmin Forerunner 610 GPS Enabled Sport Watch with Heart Rate Monitor. This watch is your perfect companion to prepare for a marathon.

Technical specification:

Weather-resistant, GPS-enabled training watch supports customizable data screens and advanced training plans Touchscreen interface for quickly and easily toggling data fields, adjusting settings, reviewing run history, and more Virtual Partner and Virtual Racer help you plan workouts and reach goals; Training Effect measures impact on aerobic fitness

Customizable vibration alerts for time, distance, calories, heart rate, or cadence; heart rate zone training with included monitor USB stick for wireless uploading of run data to Garmin Connect--map your activity, view lap splits, and explore activities from other users

To get your Garmin Forerunner 610 CLICK HERE

Running: Run Yourself Skinny – The Beginner’s Training Guide for Weight Loss

running admin March 16th. 2016, 2:05pm

Running: Run Yourself Skinny – The Beginner’s Training Guide for Weight Loss

Learn how to Run Successfully and Lose Weight

Are you looking to lose weight? Then you’re in the right place, because running is one of the most simple and effective forms of exercise. When you start your running program and stick to it, you will lose weight, have more energy, and feel much fitter and healthier.

No matter, what your current fitness level is, this guidebook will teach you everything you need to know to succesfully lose weight running. It includes an 8-Week Training Pl